Natural Help for Periodic Limb Movement Disorder (PLMD)

Periodic limb movement disorder (PLMD), is a condition in which a person’s legs or arms twitch, cramp or move involuntarily and periodically during sleep. Previously, PLMD was referred to as nocturnal myoclonus - rapid, rhythmic contractions of the muscles often seen in seizures. However, PLMD is not myoclonus.